Whether you are looking for management strategies to help you navigate more effective parenting of your child, you are struggling with executive functioning, or are yourself a late-diagnosed individual with ADHD or believe you may have ADHD, you have come to the right place.  ADHD is more than what society understands it to be. Emotional regulation struggles combined with difficulties with executive functioning can have a major impact on oneself and their loved ones. Those who come to therapy for ADHD may struggle with any combination of the following:

• Emotional dysregulation
• Struggles with motivation
• Addiction
• Relationship struggles
• Perfectionism
• Poor self-esteem
• Emotional outbursts or tantrums
• Difficulty maintaining work-life balance
• Anxiety and Depression
• Burnout
• Academic pain points
• Trouble with focus
• Low self-esteem
• Mood Disorders
• Interpersonal struggles