Couples Therapy can provide a nonjudgmental space where both partners can feel heard and understood. Together we can identify underlying triggers that can lead to negative feelings as well as behaviours that are perpetuated by communication breakdown. With support, you and your partner can navigate common goals by providing strategies and collaborate on an effective action plan.

Common Concerns in Couples Therapy:

• Communication breakdown

• Unhealthy patterns leading to conflict

• Infidelity

• Neurodiverse and neurotypical coupling disconnects

• Parenting

• Emotional disconnect

• Sexual dysfunction or disconnect

• Stress

• Grief/loss

• Self-confidence

• Burnout

• Interpersonal relationships

• Coparenting

• Blended families