Accepting New Clients, Immediate Availability

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Teen Therapy

Teens are under more pressure today than ever before. We have a team of therapists happy to work with teens who may be struggling with isolation, anxiety, depression, ADHD, gaming addiction or interpersonal relationships. We provide a safe space for teens to build awareness and build coping strategies so that they can grow authentically.

We at Peaks and Valleys Therapy, we understand that every individual is unique. Therefore, we do not provide a one-size fits all approach to therapy. Rather, depending on the person and issues that they are struggling with, we pull from an eclectic toolbox of evidence-based therapies including CBT, Mindfulness, Acceptance and Commitment therapy, Emotionally Focused therapy, etc.

Book a free 15 minute consultation