Accepting New Clients, Immediate Availability

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Children’s Therapy

We offer art-based and play-based approaches for children to build self-awareness and understanding around their own emotions, mental health, and behaviours. Children’s therapy provides a safe outlet for kids to navigate any difficulties they may be having, and provide tangible age-appropriate coping mechanisms.

We at Peaks and Valleys Therapy, we understand that every individual is unique. Therefore, we do not provide a one-size fits all approach to therapy. Rather, depending on the person and issues that they are struggling with, we pull from an eclectic toolbox of evidence-based therapies including CBT, Mindfulness, Acceptance and Commitment therapy, Emotionally Focused therapy, etc.

Book a free 15 minute consultation